Time Zone Converter for Meetings

Convert a meeting time between time zones instantly. Pick a time, a source zone, and up to three target zones to see the local time, the day shift, and a one-click calendar link.

Converted times

London

4:00 AM GMT+1

Sun, Jun 7, 2026

Create a calendar event at this time

Quick conversions

How to convert a meeting time between time zones

  1. 1

    Enter the meeting time and date

    Type the time and pick the date of your meeting. The fields default to right now and today, so you can also just adjust them to the slot you have in mind.

  2. 2

    Choose the source and target zones

    Select the time zone the meeting is set in, then add the time zones you want to convert to. Search by city or by common abbreviations like EST, PST, GMT, CET, IST or JST, and add up to three targets at once.

  3. 3

    Read the result and add it to your calendar

    Each target zone shows the local time, the weekday and date, and a clear +1 day or -1 day badge when the meeting lands on a different calendar day. Click 'Create a calendar event at this time' to open a pre-filled Google Calendar event in the correct zone.

What this time zone converter does

This is a free, privacy-friendly meeting time zone converter that runs entirely in your browser. Nothing you enter is sent to a server: the conversion uses your browser's built-in Intl.DateTimeFormat engine, which knows the IANA time zone database including daylight saving time rules, so the result stays correct across DST boundaries. It is built for the everyday question of 'what time is 3pm EST in GMT?' or 'when is a 9am PST call in India?'. Pick a source zone, add the people or offices you are coordinating with, and the tool shows everyone's local time side by side with an explicit day-shift indicator so you never schedule a call on the wrong day. When you have the slot you want, the Google Calendar link carries the chosen time and the target zone (ctz) so the event lands at exactly the right moment for that location.

Frequently asked questions

How do I convert 3pm EST to GMT?

Set the time to 3:00 PM, choose New York (Eastern / EST) as the source zone, and add London (GMT) as a target. The converter shows the matching GMT time and flags a day change if the conversion crosses midnight.

Does it handle daylight saving time correctly?

Yes. Conversions use the browser's Intl time zone engine, which applies the IANA daylight saving rules for the specific date you pick, so spring-forward and fall-back transitions are handled automatically.

Can I compare more than two time zones at once?

Yes. After choosing your source zone you can add up to three target zones and see all of the converted times together, which is useful for scheduling a call across several offices.

Is my data sent anywhere?

No. The converter is fully client-side and makes no API calls. The time, date and zones you enter stay in your browser and are only used to build the on-screen result and the Google Calendar link.

Skip the math next time

Install the free Text to Calendar extension and turn any highlighted time or invite into a calendar event in one click, in the right time zone.